UKC article on the mental side of dealing with injury
Natalie Berry has produced an interesting article on UKC, that highlights the importance of dealing with injuries from a mental perspective. There is so much info on how to rehab physically from an injury these days but the emotional/mental impact isn't talked about much.
If you have an injury and are finding it a difficult time, then this feature may provide with with a few rays of hope.
I am featured along with four other climbers, so lots of different perspectives to read about.
Click here to read more...